Efecto terapéutico del afecto positivo
- Gordillo-León, Fernando 4
- Mestas-Hernández, Lilia 1
- Pérez-Nieto, Miguel Ángel 4
- Arana-Martínez, José M. 2
- López-Pérez, Rafael Manuel 3
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1
Universidad Nacional Autónoma de México
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2
Universidad de Salamanca
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- 3 Fundación Universitaria Behavior & Law
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4
Universidad Camilo José Cela
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ISSN: 1138-3194
Argitalpen urtea: 2017
Alea: 35
Zenbakia: 1
Orrialdeak: 31-38
Mota: Artikulua
Beste argitalpen batzuk: Aloma: revista de psicologia, ciències de l'educació i de l'esport
Laburpena
La capacidad para regular las emociones de manera eficaz facilita la adaptación de las personas al ámbito social y es uno de los elementos fundamentales para entender cómo las personas más resilientes son capaces de afrontar las situaciones adversas y salir reforzadas. El análisis de estas variables permitiría comprender mejor la relación que la literatura científica establece entre el estado afectivo positivo y una mejor salud física y mental. Uno de los aspectos más relevantes en esta relación son las habilidades para reconocer y expresar las emociones, que permiten su fácil integración en programas de prevención y rehabilitación. Además, estas habilidades podrían potenciarse en el contexto clínico a través de la mejora en la interacción emocional entre el personal sanitario y los pacientes, con un enfoque prioritario hacia la regulación de las emociones positivas.
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