Influencia de una unidad didáctica de fuerza en el rendimiento de lanzamiento de balón medicinal en alumnos de bachillerato

  1. Castillo Alvira, Daniel 1
  2. Rodríguez Negro, Josune 1
  3. Yanci Yrigoyen, Javier 1
  1. 1 Universidad del País Vasco (UPV/EHU). Vitoria-Gasteiz
Journal:
Sportis: Revista Técnico-Científica del Deporte Escolar, Educación Física y Psicomotricidad

ISSN: 2386-8333

Year of publication: 2016

Issue Title: Septiembre 2016

Volume: 2

Issue: 3

Pages: 343-355

Type: Article

DOI: 10.17979/SPORTIS.2016.2.3.1727 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

More publications in: Sportis: Revista Técnico-Científica del Deporte Escolar, Educación Física y Psicomotricidad

Abstract

The aim of this study was to analyze the effect of a strength unit on the medicine ball throw capacity (LBM) in high school students. 132 adolescents (16,8 ± 0,7 years; 61,7 ± 11,1 kg; 1,68 ± 0,09 m; 21,9 ± 3,1 kg·m-2), corresponding to 1st high school level of Benjamin Institute, participated in this study. 57 were boys  and 75 were girls. In a previous session before starting the study (T1), an assessment of medicine ball throw capacity (LBM) was performed for all participants. Then, 2 sessions per week during 8 weeks of a strength unit was developed. After this intervention (T2), the same assessment was again performed. A t test for paired samples was used to compare the differences between the results in T1 and T2 for all participants, for boys group and for girls group. The results showed a significant improvement (p < 0,01) in the LBM in all participants (% = 6,28; d = -0,34), in boys (% = 7,41; d = -0,51) and in girls (% = 5,22; d = -0,28) after a 8-week intervention program. Strength unit that, consisted in 16 sessions with 60 minutes per session and 8 consecutive weeks, induced an improvement on the medicine ball throw capacity in boys and girls of the 1st high school level.

Bibliographic References

  • Blázquez, D. (1989). Evaluar en Educación Física. Barcelona: Inde.
  • Castro-Piñero, J., González-Montesinos, J. L., Mora, J., Keating, X. D., Girela-Rejón, M. J., Sjostrom, M., y Ruiz, J. R. (2009). Percentile values for muscular strength field tests in children aged 6 to 17 years: Influence of weight status. Journal of Strength and Conditioning Research, 23, 2295-2310.
  • Cohen, D., Ogunleye, A.A., Taylor, M., Voss, C., Micklewright, D., y Sandercock, G.R. (2014). Association between habitual school travel and muscular fitness in youth. Preventive Medicine, 67, 216-220.
  • Davis, K .L., Kang, M., Boswell, B. B., DuBose, K. D., Altman, S. R., y Binkley, H. M. (2008). Validity and reliability of the medicine ball throw for kindergarten children. Journal of Strength and Conditioning Research, 22, 1958-1963.
  • Drid, P., Casals, C., Mekic, A., Radjo, I., Stojanovic, M., y Ostojic, S. M. (2015). Fitness and anthropometric profiles of international vs. national judo medalists in half-heavyweight category. Journal of Strength and Conditioning Research, 29(8), 2115-2121.
  • Dumith, S. C., Ramires, V. V., Souza, M. A., Moraes, D. S., Petry, F. G., Oliveira, E. S., Ramires, S. V., y Hallal, P. C. (2010). Overweight/obesity and physical fitness among children and adolescents. Journal of Physical Activity and Health, 7(5), 641-648.
  • Eisenmann, J.C., y Malina, R.M. (2003). Age- and sex-associated variation in neuromuscular capacities of adolescent distance runners. Journal of Sports Sciences, 21(7), 551-557.
  • Faigenbaum, A. D., y Westcott, W. L. (2009). Youth strength training: programs for health, fitness, sport. Champaign, IL: Human Kinetics.
  • Faigenbaum, A. D., Miliken, L. A., y Westcott, W. L. (2003). Maximal strength testing in healthy children. Journal of Strength and Conditioning Research, 17, 162-166.
  • Faigenbaum, A. D., McFarland, J. E., Buchanan, E., Ratamess, N. A., Kang, J., y Hoffman, J. R. (2010). After-school fitness performance is not altered after physical education lessons in adolescent athletics. Journal of Strength and Conditioning Research, 24, 765-770.
  • Farias Junior, J. C., y Mendonca, G. (2016). Temporal trend in overweight among adolescents in northeastern Brazil. Archives Endocrinology Metabolism, 60(1), 21-28.
  • Gil, S. M., Yanci, J., Otero, M., Olasagasti, J., Badiola, A., Bidaurrazaga-Letona, I., Iturricastillo, A., y Granados, C. (2015). The functional classification and field test performance in wheelchair basketball players. Journal Human Kinetics, 46, 219-230.
  • Gonaus, C., y Muller, E. (2012). Using physiological data to predict future career progression in 14- to 17-year-old Austrian soccer academy players. Journal of Sports Sciences, 30(15), 1673-1682.
  • Harman, E. (2008). Principles of test selection and administration. In: Baechle, T. R., Earle, R. W., editors. Essentials of strength training and conditioning. Champaign, IL: Human Kinetics.
  • Harris, D.J., y Atkinson, G. (2013). Ethical standards in sport and exercise science research: 2014 update. International Journal of Sports Medicine, 34, 1025-1028.
  • Hopkins, W. G., Marshall, S. W., Batterham, A. M., y Hanin, J. (2009). Progressive statistics for studies in sports medicine and exercise science. Medicine & Science in Sports & Exercise, 41(1), 3–13.
  • Jones, M. T. (2013). Assessment of power, speed, and agility in athletic, preadolescent youth. Journal of Sports Medicine and Physical Fitness, 53, 3-700.
  • Mayhew, J. L., Bemben, M. G., Piper, F. C., Ware, J. S., Rohrs, D. M., y Bemben, D. A. Assessing bench press power in college football players: The seated shot put. Journal of Strength and Conditioning Research, 7, 95-100.
  • Miliken, L. A., Faigenbaum, A. D., Loud, R. L., y Westcott, W. L. (2008). Correlates of upper and lower body muscular strength in children. Journal of Strength and Conditioning Research, 22, 1339-1346.
  • Neto, C.F., Neto, G.R., Araújo, A.T., Sousa, M.S.C, Sousa, J.B.C., Batista, G.R., y Reis, V.M.R.R. (2014). Can programmed or self-selected physical activity affect physical fitness of adolescents? Journal of Human Kinetics, 43, 125-130.
  • Real Decreto 3473/2000. Ministerio de Educación, Cultura y Deporte.
  • Sacchetti, R., Ceciliani, A., Garulli, A., Masotti, A., Poletti, G., Beltrami, P., y Leoni, E. (2012). Physical fitness of primary school children in relation to overweight prevalence and physical activity habits. Journal of Sports Sciences, 30(7), 633-640.
  • Salonia, M. A., Chu, D. A., Cheifitetz, P. M., y Freidhoff, G. C. (2004). Upper-body power as measured by medicine-ball throw distance and its relationship to class level among 10- and 11-year-old female participants in club gymnastics. Journal of Strength and Conditioning Research, 1, 695-702.
  • Sisic, N., Jelicic, M., Pehar, M., Spasic, M., y Sekulic, D. (2015). Agility performance in high-level junior basketball players; the predictive value of anthropometrics and power qualities. Journal of Sports Medicine and Physical Fitness.
  • Tounsi, M., Aouichaoui, C., Elloumi, M., Dogui, M., Tabka, Z., y Trabelsi, Y. (2015). Reference values of vertical jumping performances in healthy Tunisian adolescent. Annals of Human Biology, 42(2), 116-124.
Data source: Dialnet