Evolución de la Capacidad de Salto Como Respuesta a un Entrenamiento Pliométrico en Función del Genotipo de ACTN3

  1. Nadal Serrano, Carlos 1
  2. Diez Vega, Ignacio 1
  3. Molina Martín, Juan José 1
  4. López Martínez, Eduardo 1
  5. Cerdá Bejar, Joaquín 1
  1. 1 Universidad Europea de Madrid-España
Aldizkaria:
Kronos: revista universitaria de la actividad física y el deporte

ISSN: 1579-5225

Argitalpen urtea: 2015

Alea: 14

Zenbakia: 2

Mota: Artikulua

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Beste argitalpen batzuk: Kronos: revista universitaria de la actividad física y el deporte

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The aim of this study was to analyze the muscular response to a plyometric training depending on the ACTN3 genotypes, by assessing the evolution of jump ability in a group of physically active people. An experimental design was used with pre-post measures. 68 young people(21.98 ± 3.20 years) were evaluated 4 times over 48 hours. The type of vertical jumps analyze were Squat Jump, Counter Movement Jump and Drop Jump. The analysis of the results was performed using a mixed ANOVA 3x4. The distribution of ACTN3 genotypes was statistically different compared to the distribution shown in trials that evaluate athletes of power/speed, but not compared to studies that asses endurance athletes or non-athletes. Referring to the effect of plyometric training, no statistically significant results were obtained neither as a group or as a secreted form according to genotype. In conclusion, the ACTN3 genetypes does not seem to modify the height reached after performing the jumps in plyometric training proposed in the study.

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