Ejercicio físico como estrategia terapéutica para la ansiedad y la depresión de cuidadoras familiares de personas dependientesensayo clínico realizado desde la fisioterapia de atención primaria
- Federico Montero Cuadrado
- Javier Sánchez Sánchez 1
- José Ignacio Calvo Arenillas 2
- Feliciano Sánchez Domínguez
- Miguel Ángel Galán Martín
- Marie Carmen Coca López
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1
Universidad Pontificia de Salamanca
info
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2
Universidad de Salamanca
info
ISSN: 2529-8240
Año de publicación: 2018
Número: 22
Páginas: 109-132
Tipo: Artículo
Otras publicaciones en: Actas de coordinación sociosanitaria
Resumen
Las cuidadoras de familiares de pacientes dependientes presentan repercusiones físicas, psíquicas y sociales, como consecuencia del cuidado que prestan. Existe controversia sobre la efectividad de los “programas de atención al cuidador” de Atención Primaria (AP), siendo necesario desarrollar nuevas estrategias terapéuticas. El objetivo del estudio fue determinar los efectos de un programa de ejercicio físico, desde la fisioterapia de AP, sobre la ansiedad y la depresión de las cuidadoras. Se realizó un ensayo clínico aleatorizado, con grupo control (CG) y grupo intervención (GI), doble ciego y con evaluación pre-postintervención. El GC recibió el habitual “programa de atención al cuidador familiar”. El GI además realizó un programa de Ejercicio Físico multicontenido, monitorizado por fisioterapeutas. Las variables de estudio fueron la ansiedad y la depresión. En la comparación GI versus GC se obtuvieron mejoras estadísticamente significativas en las dos variables de estudio. Por tanto, el programa de ejercicio físico realizado desde la fisioterapia de Atención Primaria podría ser una estrategia terapéutica efectiva en los “programas de atención al cuidador familiar”
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